As we emerge from the constraints of recent months many of us are entering a period where our unconsciousness and conditioned patterns of living are being broken. The pressure cooker of hard times is actually what interrupts and challenges our ability to keep maintaining our habitual patterns. We find we can’t just continue to go through the motions. We can’t just keep up the momentum of how we’ve been taught to be and what we’ve been taught to ignore and what we’ve been taught to prioritise. We realise that what’s been passed down through generations no longer works for human beings to thrive together.

Big changes are stirring and I believe they are arising from something deep within our bodies – our true nature, our embodied selves. The current situation has stimulated our evolution.

This is a massive upheaval even for those whose life’s work has been going in this direction. We evolve from being like a leaf in the wind: vulnerable, brittle and thrown off balance easily, to being more like a tree: deeply rooted and yet more flexible to the winds of change. This metamorphosis involves a loosening of the constrictions and rigidities in our connective tissues (fascia). We can begin to overthrow old habits of disconnectedness from our bodies. We have an opportunity to become “grounded”, to break with old patterns that obstruct our deeper connectedness.

We have an opportunity to become “grounded”, to break with old patterns that obstruct our deeper connectedness.

People coming to see me are experiencing the difficulties of this transition. They are experiencing it in their bodies and I am seeing it manifested in their way of walking, thumpy footsteps, wandery direction, restrictions in their hips, knees and/or ankles, unlevel shoulders, a lack of energetic movement and/or pain and stiffness in parts of their bodies. I am able to sense this as areas of stagnant energy in specific parts of the body and can help by stimulating the energy flow into these areas. Once energy is released and can flow more freely, a person can feel more connected within themselves and more grounded.

Once energy is released …. a person can feel more connected within themselves.

As always, I am inspired by the people who come to see me and am delighted to assist them in their evolution towards healing, vitality and connectedness, which in turn contributes to the healing and vitality of the wider environment, if not the world.