• 1 cup oats or rice flakes (rice flakes are bought in bulk at health food shop and are very crispy.)
  • ¾ cup coconut
  • 1 cup rice flour
  • ½ cup raw sugar
  • 125 g butter or coconut oil
  • 2 tablespoons honey
  • 2 tablespoons water
  • ½ teaspoon bi-carb soda

Place well mixed dry ingredients in a bowl.

Melt butter or coconut oil, add honey and water and then add bi-carb soda (which will foam)

Add to wet to dry ingredients and mix well.

Press into greased and lined lamington tin

Bake 25 – 30 mins in moderate oven.

Cool in tin and cut when cold.