Are You a Transition Person?

Every day in my practice, I help and I am inspired by people who have the qualities of a “Transition Person”. The expression “Transition Person” has been defined as: “A person who breaks unhealthy, harmful, abusive or unfortunate learned behaviours and replaces them with proactive, helpful, effective behaviours.  This person models positive behaviours and passes on effective habits that strengthen and build others in positive ways.” ~ Stephen Covey In my experience, “Transition People” experience a deep desire stand up and be a positive example to others in their family,

2016-12-27T12:07:29+11:00June 2nd, 2016|

Invite Your “Higher Self” For a Coffee and Chat.

Much of what distresses us comes from a conflict with our “higher selves.”  We often perceive ourselves as falling short of our own potential and are overwhelmed by inadequacy. The following thought-experiment might prove useful: Imagine for a moment that your so-called higher self is living a parallel life. Right now, he or she is doing the things you want to be doing, having the relationships you want to be having, living the life-style you want to be living, enjoying the health you want to be enjoying, and is expressing

2016-11-02T11:56:10+11:00August 22nd, 2015|
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