My website is being upgraded, hopefully you can access the information you need in the meantime. Regards Ken Stewart



Heart Wisdom

“Knowledge is knowing a tomato is a fruit.
Wisdom is not putting it in a fruit salad.” ~ Miles Kington.

Qualities associated with wisdom include: a clear-eyed view of human […]

Noticing the Space

“Between stimulus and response, there is a space.
In that space lies our freedom and power to choose our response.
In our response lies our growth and freedom.”   […]

We Can Still Grow in Winter

Winter is the season of recovery and preparation. The cold draws us within ourselves and within our close social groups.

We often find ourselves closed down by the […]

Living in the Flow


We are “In The Flow” when we are fully engaged in an activity. When this occurs we feel immersed in that activity to the exclusion of all […]

Are You a Transition Person?

Every day in my practice, I help and I am inspired by people who have the qualities of a “Transition Person”.

The expression “Transition Person” has been defined […]

Emotions – Energy in Motion

When we feel an emotion, what we are really sensing is the vibration of a particular energy. Think of emotion as the movement of energy – energy […]