Noticing the Space

“Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom.” ~ Victor Frankl: Man’s Search for Meaning What pushes your buttons? What is it about that annoying family member, friend or work colleague that has the ability to “get on your goat”? It is common for people who come to see me to be feeling stressed and having symptoms of this stress, such as neck and shoulder pain, headaches, anxiety and digestive