BASIC MUFFIN RECIPE This recipe can be used for either sweet or savoury muffins. For savoury muffins, eliminate the sugar and use a combination of any vegetable or herbs :  grated onion, grated carrot, chives, thyme, parsley, oregano, finely chopped capsicum, sweet corn, diced roast veg. etc. Sweet muffins ideas: banana and choc chip; grated carrot, currants and cinnamon; apple and walnut; frozen raspberries, coconut and white chocolate; rhubarb and ginger. DRY INGREDIENTS: 3 ½ cups plain flour (I use a combination of rice flour, quinoa flour, millet flour etc. … Continue reading Muffins