The gluten free recipes on the following pages have been made and tested by Jennie. There are many recipes for baking with gluten free ingredients. Gluten is a protein found in: Wheat (including spelt) Rye Barley Oats (this is controversial) The term ‘gluten’ is used to collectively describe the parts of grain storage protein (‘prolamins’) from wheat, rye, barley and oats that are toxic to people with coeliac disease. The prolamins from each grain are called something different: Wheat – Gliadin; Barley – Hordein; Rye – Secalin; Oats – Avenin. In … Continue reading Gluten Free Baking